Tag Archives: Baked Goods and Snacks

I’ve struggled with iron deficiency since I was young. Having been a vegetarian from age 7-16 but also a picky eater, I almost exclusively ate bread and cheese for every meal. And french fries. When I first found out I was iron-deficient in high school, I started really paying attention to nutrition, so much so […]

I think everyone has their version of this drink. It’s a great way to get in your greens for the day without woofing down a salad. But not all green drinks are created equal. If you own a juicer, you will have noticed all that gobbeldy gunk that gets extracted as you make the juice, […]

Probably the best part of being a nutrition major is that a required course is a lab in which you play with food. Sometimes it is boring, such as  concocting starch pastes and racing them down a plastic sheet to see which was most viscous. Or when we cooked broccoli for three hours…. Like, what? Mostly […]

Oh Hello. I know it has been a while. Ok, ok, it has been over a year since I have posted. Guess what? If you don’t know me, I’ll just tell you that I am a consistently inconsistent person. Always have been, always will be. A lot has happened since I last wrote, including but […]

In Costa Rica, pumpkin does not exist, and pumpkin happens to be one of my favorite foods. The day after I returned to Rhode Island in December I decided to go on a pumpkin kick. So of course I visited my local farmer’s market in search of the good stuff. After much searching and no […]